Do you find it difficult to eat healthily?If so, you’re not alone by any means.There are so many conflicting messages out there about what you should and shouldn’t eat and when it comes to weight loss, there’s low fat, low carb, high protein this that and the other.And healthy food is expensive! Just try picking up an organic mango in a supermarket and check the price against the non-organic alternative!Time can be a big factor also. Few people can even find the time to prepare a healthy dinner let alone breakfast.It’s all very frustrating and with the best will in the world, most people are doomed to fail in their pursuit of a truly healthy diet.In truth, eating healthily and staying in shape is pretty straightforward. It’s all in the balance, and we have an amazing track record of getting people to where they want to be with their health and wellness.To find out more, contact us on :customercare@monklandspharmacyairdrie.co.ukWe can arrange a free consultation to discuss your nutrition and a body profile where we measure body fat, muscle mass, hydration levels and more.The consultation and body profile are completely free and very educational.Kind regards,Monklands Pharmacy.