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04/10/2022
Are you eligible for a free NHS flu jab?
Are you eligible for a free flu jab vaccination
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25/08/2021
Get Your Blood Pressure Checked at your local Pharmacy
You will soon be able to get your blood pressure checked for free at your local pharmacy.
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09/02/2021
70 or older? have you had your coronavirus vaccine?
If you are 70 or older have you had your coronavirus vaccine?
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21/10/2014
Interesting News for Pasta Lovers
Amazing research carried out by Dr Denise Robertson on blood glucose levels when eating white pasta at different temperatures!!!It's fairly common knowledge these days that eating simple carbohydrates like white pasta, can cause a surge in blood glucose and a resultant surge in insulin levels......
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04/09/2014
Why Do We Go To The Gym?
When we want to get in shape, the first thought that usually enters our head is “hit the gym!” But is this really the answer or is there something we’re missing?Let’s face it, there are lots of people who work really hard for weeks, months or even years and sure they may get fit,...
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11/06/2014
Weight Loss and Healthy Eating
Do you find it difficult to eat healthily?If so, you’re not alone by any means.There are so many conflicting messages out there about what you should and shouldn’t eat and when it comes to weight loss, there’s low fat, low carb, high protein this that and the other.And healthy food is...
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